The Ultimate Health Care CD
Product Name: The Ultimate Health Care CD.
Media Type: CD-based health and wellness resource.
Contents: Comprehensive guides and tools on nutrition, fitness, mental health, and general wellness.
Key Features: Offers healthy living tips, exercise routines, dietary advice, stress management techniques, and preventive healthcare insights.
Feature | Description |
|---|---|
Product Name | The Ultimate Health Care CD |
Product Type | Comprehensive health and wellness guide on CD |
Content Overview | A complete resource covering essential health care topics, preventive measures, fitness, nutrition, and mental well-being. |
Learning Modules | - General health care tips and guidelines- Nutrition and balanced diet planning- Physical fitness routines- Preventive care and common health conditions- Mental health and stress management techniques |
Audio Features | - Guided health tips from experts- Relaxation and mindfulness exercises- Nutrition advice and motivational content |
Interactive Tools | - Self-assessment quizzes for health and fitness tracking- Goal-setting tools for a healthier lifestyle- Personal wellness planners |
Key Features | - Evidence-based health advice- Interactive exercises for better understanding- Printable resources and meal planning guides |
User Benefits | - Enhances knowledge of personal and family health care- Promotes healthy lifestyle changes- Provides practical tools for managing physical and mental well-being |
Target Audience | Individuals, families, and health-conscious professionals |
System Requirements | Multimedia-enabled PCs and laptops with CD-ROM drive |
Support | Self-guided content with expert references and additional resources |
Delivery Method | Physical CD |
Licensing Information | Licensed for personal and educational use |
Additional Notes | Includes bonus content on common illnesses, first aid basics, and tips for work-life balance and mental health. |
